What Online Therapy Can Or Cannot Do

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The internet is one of humanity’s most marvelouscreations that most people cannot live without now. It allows faster and better communication with loved ones across the globe. It lets you share amazing photos and videos on the web for everyone to view and like. Furthermore, it is a useful tool for folks who seek counseling virtually.

Online therapy is the name given to that service. A collection of licensed therapists typically stay in a counseling platform and offer psychotherapy to people who register for it. “Online therapy is also known as teletherapy, online counseling, distance therapy, internet therapy, e-therapy, telehealth, telebehavioral health, email therapy, text therapy, phone counseling.” Sena Moran, LMHC wrote

The thing is, this electronic treatment is not applicable to every individual with a mental health issue out there. Find out what online therapy can or cannot do below.

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It Can:

Offer Convenience

Some folks with troubled minds cannot go to therapy due to their location, disability, or busy schedule. When you sign up for online counseling, however, you can consult a therapist during your free time and without leaving your home. You may select how you wish to communicate with them as well, e.g., through texting, video conferencing, voice calling, etc. But you have to note that “Online care is not for every patient or practitioner. Clients with more serious mental illnesses or addictions likely need more treatment than digital therapy can provide. And some clinicians may find certain telehealth modalities difficult,” says clinical psychologist Nina Barlevy, PsyD.

Educate People Regarding Mental Health

It is standard practice for virtual counseling platforms as well to provide articles about mental health on the website. People can access and read them whenever there’s a disorder they want to know about in that instant. “Suffering has complicated factors that interface including: physical, psychological, social, emotional and neurological.” Karen Doll, Psy.D., L.P. said. Those who go to a conventional therapist won’t experience that unless they crack the actual psychiatry books open.


Come At Modest Rates

Online therapy is an economical choice for individuals who want to speak with a counselor yet don’t have the financial means to meet one in person. In case you have to pay up to 200 dollars for traditional counseling, internet psychotherapy costs no more than 100 dollars.

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It Cannot:

Get Covered By Medical Insurance

Only a few insurance companies include mental health to the medical services they can cover for a person. Most don’t do so since treating and diagnosis a psychiatric disorder can cost a fortune. However, virtual counseling remains unseen as a real treatment; that’s why it is still not a part of any insurance package.

Guarantee 100% Discretion

Privacy is perhaps the ultimate thing that online therapy platforms cannotsecureentirely. For sure, they have genius tech folks in the company, but the fact that people need to key in their personal and bank details to avail the service means the information is already accessible on the web. If a more resourceful hacker decides to attack their system, there’s a 50:50 chance that they may succeed.


Assure Real-Time Counseling Often

Since online therapists deal with dozens or hundreds of individuals on a daily basis, they may not be able to be therefor you immediately. If calls don’t work, you may leave your concerns in a text or e-mail. Then the waiting period for their response can go from hours to several weeks. 


Overall, online therapy is an incredible medical advancement that can change lives for the better. It is available in most countries, so there’s no reason for mental health patients to continue battling their disease on their own. 

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