Ways To Attain A Long And Lasting Relationship Based On Research

Confessing love to someone is a piece of cake in comparison with proving that you can have a long and lasting relationship with that person. You might meet obstacles in the form of temptations and detractors, and their primary goal is to destroy whatever good thing you have going at the moment. In case an awful experience turned you into a cynic, your attitude may challenge your bond as well.

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Luckily, some scientists have gone out of their way to figure out the means to attain a forever kind of relationship. Such studies advise you to:

  1. Think Before You Speak

“Harsh words are just as damaging whether they come from someone else or whether they come from you,”  says licensed psychologist Cindy T. Graham, PhD. Talking to your better half without any consideration for their feelings is an ingredient for a disastrous union. It is already a rude behavior when you are only speaking with a stranger you may never see again. However, it is highly unacceptable once you attack the individual you ought to spend the rest of your life with verbally.

You are one blessed fellow in case the husband or wife forgives you for doing so. If you happen to be in a relationship with a strong-headed person, though, he or she will likely split with you the first time you talk smack in front of them. Thus, practice thinking before speaking.

 

  1. Take Notice Of The Things/People Your Partner Cares About

“Couples often feel that they know and understand their partner, and are compatible on most issues. However, this is a mistake.” Dr. Chantal Gagnon PhD LMHC explained. Based on a research published in the Journal of Couple & Relationship Therapy in 2013, the happy couples are those who care for the things or folks that their significant other cherish. E.g., family, BFFs, pets, job, et cetera. 

That fact is undeniable since it is quite impossible to stay with someone who merely has interest in you and not the various aspects of your life. After all, before you even met, those matters were already a part of you. Their lack of attention to stuff you care about may be an indication that you are far from being meant to be. So to counter that thought, it is a must to exhibit awareness of your spouse’s existing relationships and vice versa.

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  1. Divide The Household Chores Equally

The relationship advice that women receive from their parents these days is diverse from what the ladies got in the past. Back then, they used to say, “Learn how to cook and clean well so that you will become a great wife.” Now, the females tend to hear, “Marry a guy who will not treat you as if you are a maid. We did not send you to school to end up in that situation.”

Perhaps the recent guidance stuck in plenty of women’s minds, which is why there’s more peace in a married couple’s home when the husband and wife split the chores between them. No one resents anyone for being lazy or not helping enough because each person has a set of responsibilities to tackle. The surveys directed by the Pew Research Center last 1990 and 2007 confirmed that idea.

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“Become aware of your emotions and allow yourself to feel them. Mindfulness is the main goal here, and bottling up emotions won’t do any good.” Heather Edwards LMHC, NCC, BCC said. So with that, you love your partner too much, and you want to be in a long and lasting relationship with him or her. Everyone gets it, of course. Nonetheless, your chances of beating the odds may only increase once you incorporate the said tips in your lives.

Good luck!

 

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