Vaginal infection is among the relevant topics that women find difficulty in talking about even with the best of friends. In worst cases, some even sign up for therapy because they feel traumatized by the pain and embarrassment that comes with it. It is understandable if you want the issue to become known to a minute number of people as much as possible. This way, you lessen the chance of hearing others assume that you got the disease due to bad hygiene or any weird stuff they think you may have done behind closed doors.
What such people should realize at this point, though, is that the situation may have taken place because of the lack of probiotics in the vagina. These living microorganisms tend to go away when you often clean the area, so we can easily debunk the assumptions above.
Although the same good bacteria found in the gut thrive in your nether regions, it’s quite impossible for them to travel from the former to the latter. They have different entrance and exit points, after all.
To increase the amount of live active culture within the vagina, learn several tips on how to make probiotic suppository.
Method #1: Molded Yogurt Suppository
This type of product typically does not use sweeteners and is filled with good bacteria. It may be a bit pricier than the regular ones, yet you need the natural variety for this process.
When you are looking for the right supplement, it is recommended to find a pill containing the Lactobacillus acidophilus strain. Nevertheless, make sure to choose the probiotic with the highest quality.
Mini Ice Mold
This method calls for the use of a mini ice mold tray. The size of every suppository you can make with it allows you to insert the solidified solution inside the vagina without experiencing any discomfort.
You have to use a spoon to transfer the yogurt from the container to the mold. It may be advisable, however, to utilize the stainless-steel version rather than the plastic one.
How Is It Done?
Once you follow the steps correctly, you will have a highly potent product that can eliminate candida, a fungus that causes yeast infections.
Step 1: Scoop The Yogurt Into The Mold
Considering you are confident that there are living microorganisms in your yogurt, take your spoon to displace a bit of it in the tray. Remember to fill half of the mold. It will serve as the base layer of your homemade suppository.
Step 2: Add Powdered Probiotics From The Capsule
Open the supplement and directly pour half of its contents on top of the first layer of yogurt.
Step 3: Fill The Mold With Yogurt
The third step keeps the Lactobacillus strain in the middle of the suppository. In this manner, you ensure that the good bacteria coming from it will only disperse when the product is well within the vagina.
Step 4: Try It Out
After refrigerating the tray, assess how you will use each piece. You only need one suppository for a mild yeast infection. You may use it twice a day if you have a more serious bacterial problem.
Method #2: Soaked Yogurt Suppository
You should obtain a plain, high-quality yogurt. That is how you can ascertain that the culture pumped in it remains alive.
The tampon will act as a transfer medium for the yogurt. No specific brand has been recommended, but feel free to purchase the most absorbent kind to have a lot of the good bacteria attach to it.
The cotton balls you probably already have in the medicine cabinet will do for this procedure.
How Is It Done?
You may want to perform the second method before bedtime so that the Lactobacillus can do its job while you’re resting.
Step 1: Soak The Tampon With Yogurt
Detach the absorbent part of the tampon and give it enough time to soak in the yogurt. Once you’re satisfied, re-assemble your tampon.
Step 2: Lodge It In The Problem Area
Insert the tampon in the vagina. There is no particular way of doing it; the process is no different from when you use it during menstrual periods.
Step 3: Clean The Outer Region With A Cotton Ball
When the yogurt-soaked tampon is safely inside, dampen a cotton ball with yogurt. The fungus may progress on the external portion of your vagina, so it’s best to smear good bacteria there as well.
Method #3: Coco-Yogurt Suppository
Allow me to emphasize the importance of getting organic yogurt again. This is usually available in large or vegan supermarkets.
Coconut oil has antibacterial properties that can aid the probiotics in killing the harmful bacteria. The pure version does not cost a lot.
The quickest way to have a suppository mold is by buying one purchase online. If you’re working on a tight budget, though, you may DIY it out of aluminum foil or even a pacifier.
It is used for transferring the liquid accurately into the mold. A micropipette is a great alternative for this.
The beeswax is essential in case the coconut oil refuses to melt at room temperature. You can add it in the mixture if necessary.
How Is It Done?
This process suits practical women who want to heal vaginal infection without coughing up a lot of cash.
Step 1: Mix Yogurt With Coconut Oil
There should be a 3:3 ratio for the ingredients. Ensure that the oil is as soft as butter so that it blends well with the yogurt. You may add beeswax if the former remains solid.
Step 2: Roll To Form The Product
From this mixture, create one-inch long suppositories. Use an appropriately sized mold to ease up your work.
Step 3: Freeze In The Refridgerator
This suppository will solidify fast. Only take one out of the fridge, however, when you’re about to insert it. Otherwise, it will also thaw quickly.
Worried About Vaginal Infection?
The components of each probiotic suppository mentioned above are not hard to find. There’s even a high possibility that you already have some or all of them in the house. Now, with the doctor’s permission, you have not one but three methods to try to get rid of vaginal infection on your own.