Latest Technologies That Will Transform Your Business


The latest technological advancements have significantly transformed the business sector. They have made processes more streamlined and integrated, and these innovations also contributed to the higher productivity of employees. Experts share that if your company does not invest in the digital transformation of the workplace, your business won’t be able to stay competitive. Listed below are the emerging technologies that you can integrate into your operations. 

Interactive Displays

Interactive displays promote unlimited collaboration among all the employees in the workplace. These are computer-linked devices that are either fixed to the wall or on wheels which the workers can use as a sort of whiteboard. The unique characteristic this offers, however, is its ability to link documents, presentations, and internet searches. It also can conduct video collaboration so the users can connect to anyone in the globe. 

Think of it as a large tablet, with a digital pen, that the employees can use to share their ideas without having to worry about starting from scratch. 

Virtual Assistant Applications


In the past, the big bosses have to hire an additional employee to assist them with their day-to-day tasks. In the digital age, however, employees (not just the upper work management) download a virtual assistant phone application to help them increase their productivity. These apps are capable of organizing your calendar, automating repetitive tasks, managing your social media accounts, and more. 

Believe it or not, there are even creators who are building artificial intelligence, which will have an algorithm that will anticipate your needs. This technology will allow you to become more organized and efficient. 



Chatbots are starting to take the consumer world by storm. Due to the increase in consumption of customers, companies find it challenging to address all of their concerns. Therefore, most of them rely on their chatbots. Having this technology on your social media accounts or websites does not only lessen your cost for customer service staff, but it also increases your customer interaction and foot traffic on your page. 

Chatbots are integrated into apps like iMessenger, Facebook Messenger, and Whatsapp. They even run 24/7!

The Cloud


You’ll probably hear the word “Cloud” in a workplace setting almost every day. But what are they referring to? The Cloud is a storage system on the internet which replaces the traditional hard drive of computers. All the data and information collected by your company most likely end up in the Cloud, and employees access these should they find it necessary. 

The main advantage of the Cloud is its accessibility. If you store something there and another co-worker located in another place needs a particular file, he or she can immediately access it. They won’t have to ask you to save it in a flash drive or email the attachments. 

The future of the business world in the next five to ten years looks exciting from all angles. To remain relevant and competitive, however, you have to make sure to use a portion of your profit in investing in emerging technologies like these. 


A Therapist’s Guide To Gender Discovery

Exploring gender discovery has been one of the most pressing battles young adults face in our society today. With many therapists getting appointments left and right, it can sometimes be confusing to deal with significant concerns such as this.


Breaking Sexual Identity Stereotypes

Today, many people have been more engaged in discussing gender and sexuality problems. Through many advocacies, campaigns, and movements, the taboo topic of “gender and sexuality” is now more normalized and celebrated to remove the stigma. Some people might think it is not often discussed in therapy sessions. However, it is still a valid dilemma that needs to be addressed like any other.

In the United States, many teenagers experience problems with their sexual orientation and personal identity. Adolescents who start to transition to adulthood deal with these problems every day and avoid talking about it because of shyness, fear, or embarrassment. As for some therapists, it can be a new topic in the field of counseling, but it exists. It must be given priority to help other people find peace within themselves, especially in a society that can be very condescending and quick to judge. Linda A. Travis, PsyD once stated that “I can’t overstress the potential fears that people have about discrimination,” she says. As a result, she says, “LGBT older adults can be reluctant to see health-care providers until their problems become so bad they can no longer avoid doing so.”

Possible Hindrances Towards Understanding Gender Discovery

Gender discovery and sexual orientation are topics that can be quite sensitive and must not be taken lightly. For therapists, knowing the right words to say and communicating the right intentions are key actions to help those who are in need.


The hesitations of patients concerning getting therapy sessions include the fear of retaliation, getting judged, and misunderstood. In a world with people who have opposing views, significant age gaps, and miscommunicated ideas, it is quite rare to find a therapist who can completely understand the whole concept of gender discovery and exploring one’s sexual orientation. “If a therapist believes homosexuality is wrong, sinful, immoral, or a mental illness, he or she should NOT work with gay clients,” says Christopher L. Heffner, Psy.D.

Gender discovery is very crucial to human development because it affects a lot of other factors in the brain. A patient’s problems regarding the topic may profoundly affect their future. It can lead to more social problems, lack of emotional stability, and other mental issues that might occur sooner or later in the patient’s psychosocial development. What a young adult understands and absorbs in their early development stage can significantly influence his or her future actions, decisions, and views.

As A Therapist: What Can I Do?

With many therapists in the “baby boomer” age, it can be quite hard to understand the younger generation and all these problems occurring in their lives regarding gender discovery. This age gap serves as a roadblock to understanding each other in therapy or even a simple conversation.


“Rejection often starts at home. As many as 50 percent of LGBT teens experience a negative reaction from their parents when they come out; 30 percent experience physical abuse, and 26 percent are kicked out of their homes.” That is according to Michael Friedman Ph.D. But not to worry! For people in the field of counseling, there are many ways to educate oneself regarding the concept of gender discovery and sexual orientation. Though not all are well-versed in the field, knowing how to approach people dealing with these concerns can go a long way. 

As a therapist, if you happen to encounter patients or random strangers who open up about this topic, it is best to recommend them to an expert or professional who can give them better help with more concrete and research-based advice. However, when caught in a random conversation, it can still be essential to know which kind of approach should be used for a sensitive topic like this.


  • Talk to adolescents more often.


Getting to know young adults on a personal level helps them become more self-aware and more open. By getting to know more people, therapists can be exposed to new perspectives other than the ones they already know.


  • Be educated.


It helps to be knowledgeable about the different aspects of adolescent development as this heavily influences knowledge on tackling issues such as sexual identity. Such problems usually come out in this stage of life because adolescents to young adults want to get to know themselves more and understand themselves better. Through educating oneself, therapists can converse with better scientific basis to understand different situations their patients currently face.


  • Take online courses.


Part of the journey of gender discovery is the evolution of sexual orientations that were not acknowledged back in the day. Now, society recognizes more identities and orientations, and this helps people who feel confused or lost about their gender.


  • Read advocacies and campaigns.


With more movements around the world about gender equality, reading about them, their causes, and the educational materials they provide is an excellent learning alternative to know more. As our society evolves, so does our approaches toward counseling matters. By understanding how society behaves, this would be a great way to better approach people dealing with gender discovery matters.

Through proper education and effective communication, a bright future awaits personal and gender advancement.



There are many things that you have to remember when it comes to the discussion about mental health. First of all, it is crucial for you to understand that the trends have changed regarding the way people handle their psychological issues or conditions. As such, it is vital or imperative on your part to be aware of the basic facts and guidelines about mental health, psychology, and therapy so that you will have sufficient knowledge to formulate your approach to it. In this article, we will make an effort to present to you the different information about this topic that everyone must be aware of:


Global Suicide Rate Keeps On Increasing

According to a recent study, around 800,000 deaths in the world are caused by suicide. This number is quite alarming because it shows that many individuals are choosing to take their own lives instead of fighting their life’s battles. They would rather die than continue living a miserable and depressing life. The most threatening part of all is that records show that the average age of people who commit suicide are around 15-29 years old. It means that teenagers and young adults are prone to experiencing mental breakdowns and hardships that would often lead them to decide that suicide is their way out. “Not all people who have thoughts of suicide end up acting on those thoughts. But for those who do, generally there is deep emotional pain combined with a belief that things will never improve.” Dr. Chantal Gagnon PhD LMHC said.

Many Factors Affect One’s Mental Health

At this point, you are probably questioning or wondering about the different factors that affect your current mental condition. Karen Doll, Psy.D., L.P. explains that “Suffering has complicated factors that interface including: physical, psychological, social, emotional and neurological.” Based on scientific findings, mental illnesses can be developed in so many ways. One can acquire it genetically, which means that the person affected may have gotten the mental problem from his parents or family lineage. At the same time, one may also become mentally ill because of a traumatic experience or physical injury. It is why everyone is encouraged to be mindful of what is happening around him or her to ensure that they can take control of the factors mentioned above.

Treatment And Professional Help Are Available


Another sad reality about dealing with mental health is that several individuals choose not to get the help they need. Sal Raichbach, PsyD. used to say, “Sadly, only a small percentage of people actively seek professional help for their mental health problems.” There are those who prefer to keep everything inside until they realize that it is already too late. At the same time, there is still a large number of the population who continue to see professional help as a taboo. Unfortunately, close-minded individuals exist who think that once a person seeks for the assistance of a therapist or psychologist, the latter is already insane. Of course, this is not true because not everyone who prefers to see a mental health expert is crazy. As such, everyone is recommended to try treatment for mental illnesses as well as therapy or counseling sessions. 

Even Successful People Suffer From Mental Illnesses

Based on a publication regarding psychology and the human mind, there are tons of mentally ill individuals who continue to lead a productive life. The truth is that even if one already suffers from the said kind of illness, it is still possible for him to succeed in life or accomplish his goals. This is why you can see businessmen or entrepreneurs who continue to thrive in their chosen fields but have been diagnosed by mental illnesses. This fact is comforting because it gives a person hope that just because he has psychological problems does not mean that there is no more room for success in his life.



As you can see, mental illnesses can happen to any person. It does not look at whether you are rich or poor nor successful or a disgrace. As such, it is essential on your part to take good care of your mental health. Make an effort to improve your mood every single day because it can also affect your mental wellness. Learn how to prioritize your health – not only physically but also mentally.

Aside from this, it is also best if you will take time and effort to be a guide for people who are struggling with their mental illnesses. Be the courage and strength of your loved ones who are fighting for their lives against their illnesses. Show people that there is still hope even if things seem to be impossible. You have to believe and trust the process of life.

Leaning To Mental Wellness: Physical Therapy Vs Sports Therapy

People often interchange physical therapy and sports therapy. They might both be focusing on healing muscle injuries and bone complications, but there are many differences between these two professions especially when it comes to mental wellness. To help differentiate these two, listed below are some of the top differences between physical therapy and sports therapy.

Client Base

One of the most straightforward distinctions between these two is the client base. Physical therapy focuses on any patient who needs either mobility expansion or rehabilitation. Usually, the leading doctors recommend physical therapy to be a secondary source of disability or surgery.


Physical therapists have the description as being “highly-educated, licensed health care professionals who can help patients reduce pain and improve or restore mobility,” as stated by the American Physical Therapy Association (APTA).

On the other hand, sports therapy is more catered to athletes. Sports therapists mainly service sports team to be able to prevent injury, minimize or rehabilitate patients so they can go back to their original shapes. They are also tasked to conduct musculoskeletal training and prompt medical services during their sports competitions.

“Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability,” according to the Society of Sports Therapists.

“Physical wellness is affected by physical activity, healthy nutrition, and adequate sleep.”Marjie L. Roddick, MA, NCC, LMHC


Educational Requirements

A physical therapist requires a Doctor of Physical Therapy (DPT). This post-baccalaureate degree takes nine semesters or 3 years to achieve. Several requirements are necessary to be able to pursue this program. This program requires a bachelor degree and some prerequisite subjects such as anatomy, statistics, biology, psychology, physiology, and chemistry.

Being a sports therapist is harder to attain than a physical therapist. Aside from the required four-year bachelor’s degree and four years in medical school, sports therapists also have to complete 3 to 5 years of residency and fellowship afterward. They also have to earn a license and board certification in that area.

Job Location

Both physical and sports therapists can work in their preferred location. According to data, however, physical therapists have clinics of their own and stay at their designated place. Sports therapists, on the other hand, travel for work so they can service their clients real-time – during practices and competitions.

Kinds Of Treatments

“Each therapist brings a unique perspective supported and integrated into the trauma treatment of our clients, from yoga and body work to early intervention, school-based intervention, and social action.”Marni Rosen, Psy.D.

Physical therapists’ approach is more focused on restoring basic skills which are used to embark on simple daily activities. Their patients should not receive intense rehabilitation workout since most likely they are not unfit.

  • Concussion Management – Physical therapists are the ones who are most responsible who suffer from concussion-related problems. The patients receive personalized rehabilitation programs which will address his or her specific needs.
  • Pre and Post-Operative Care – Pre-operative rehabilitation are given to those patients before the surgery so that they can experience the best operation. This approach usually attacks the mental capacity of the patient to survive the pain and better understand the treatments given to him or her. Post-operative rehabilitation, on the other hand, helps the patient regain their strength so they can do their daily activities.
  • Injury Screening – If the patient still has a real nagging pain that won’t go away, a physical therapist can conduct an injury screening. These screenings aim to evaluate the overall status of the patient’s pain which can then be used to design a specific approach to their needs.


Athletes, on the other hand, are serviced through plyometric exercises since there is an assumption that they have an advanced fitness level. These plyometric exercises restore their recreation and athletic skills so they can participate in their competitions and practices. Listed below are some of the medical procedures a sports therapist can do:

  • Anterior Cruciate Ligament (ACL) Reconstruction – The ACL is the most commonly torn ligament in the knee. When someone experiences a tore, it must be treated as soon as possible so that it won’t get damaged over time.
  • Restoration of Articular Cartilage – The articular cartilage is the tissue which forms joints at the end of the bones. The role of a sports therapist is to conduct a medical procedure so that they can stimulate the growth of new cartilage.
  • Labral Repair – A labral tear is a kind of injury which happens to the labrum of the shoulder. What sports therapists can do is to execute a physical examination or perform imaging tests. They can also do nonsurgical steps or suggest a non-steroidal anti-inflammatory medication to solve this problem.

With all of these in mind, before choosing the best profession for you or you want a specialized doctor who will cater your injuries, make sure to know the difference between a physical and sports therapist. Because Julie Simon, PsyD said, “While therapy can be challenging, it can also be the catalyst that allows you to live a more fulfilled and peaceful life.”



Why The Tech Industry Loves New York


A lot of industries, including the automobile, fashion, and even the New York therapy industry, have been eyeing on doing developments in the city that never sleeps. And so is the tech industry, which is planning on making expansions in New York. This move, according to experts, can be a highlight of the city’s reign as the main technology hub and the dominion of its colossal talent pool.

There are two major companies that are head to head on this technology buildup. Google is one. According to the Wall Street Journal, it is planning on strengthening its presence in great Manhattan. is the second huge company that might be closing a deal with New York’s leaders to establish another headquarters to Long Island City, as reported by the New York Times. Businessmen and policy experts say that these companies are eager to be part of the city’s diverse workforce and manpower, which has transformed it over the years into a vital tech fortress and magnifying the industry’s mark past the coastal regions.

Executives from Tech NYC, a group representing New-York based technology firms, say that it is the expertise, education, and the city’s access to money and customers is what makes New York a thriving environment. These huge companies and their workforce are drawn to the city’s indispensable features in culture, arts, restaurants, bars, cafes, and neighborhoods linked through various types of public transportation.

New York’s tech trade recently employs more than 300,000 people. That’s according to Karen Bhatia, vice president at the New York City Economic Development Corporation. Also, the city officials have spent money preparing its youth to add and join the ranks. The 120 colleges and universities produce nearly 5,000 computer technology graduates every year. Bhatia believes that New York can be the melting pot for infrastructure.


Google And Amazon

Source: has not given sufficient information on the job listings for the planned headquarters, although it has disclosed that it will be opening high-paying jobs. Most likely, it will be looking for computer engineering positions and paying them six figures. The demand for tech experts has also allowed workers to ask for higher salaries. This is why tech companies are fighting to acquire the best workers, even boosting the cost of living in NYC.

Both Google and Amazon are expanding their workforce in New York. Amazon employs over 2000 individuals in the city. This gigantic online company could very well manage to bring in more than 20,000 workers to the area the minute it opens its second headquarters. Google, on the other hand, is responsible for employing 7,000 people in NYC out of its over 90,000 workers across the globe. Per the Journal report, Google plans to employ an additional 12,000 more workers. Unfortunately, both companies refused to comment on these matters.


New York – The City Of Success

Tech entrepreneurs and investors say that some people belittle the city’s accomplishment as a tech hub because it still hasn’t generated a super huge company that levels with Facebook. Additionally, its tech department is masked by various first-class industries that are local to the area, including advertising and finance. But year after year, investments in the technology field have grown significantly and at a relatively faster pace. In fact, according to NYCEDC, tech start-ups increased to 40% from 2016 to the present, reaching a $12 billion increase in venture capital.

Undeniably, the city of New York rules the East Coast and is projected to rule and grow continually, primarily because of the never-ending supply of human talent. Says Kevin Ryan, chairman of Alley Corp, a group of start-ups, “It is the people that make up the tech companies. Unlike the other industries, people are vital in making the technology field succeed.”

What makes New York City outdo the other states is that technology is one of the top ten most essential fields, next to publishing, fashion, music, and finance. Technology has a large space to expand, and people can do great things with it, but still, no one finds out easily about someone at a party. That is the beauty of New York. Privacy still exists despite technological growth.


While it is true that New York is known for its expensive way of life and its crowded public transit system, the tech section has not brought the disrespect of its critics who consider the Bay Area’s housing problem, Silicon Valley’s limited nature, and the particular focus on technology.


Top Ten Quotes From Francis Kong


Words of motivations are powerful statements that can make remarkable changes to a person”s life perspectives. If you are feeling down, lost the drive to go on with your life, don’t know what to, or simply just wanted to be inspired, then reading inspirational words or reading a motivational book can just do the trick.

My personal favorite is Francis Kong, a Filipino keynote speaker well known in providing seminars and workshops that focus on corporate values, leadership, sales effectiveness and customer service. Below are my top ten picks of his words of wisdom.

How does true love manifest? Well here’s what it does. More than a definition is a description I would attempt to provide. True love manifests itself because it is a love that never asks what someone else can do for us; it always asks what we can do for others. Same thing applies to our work/ profession, same applies to the people we love.

There are many people who may dislike you because you refuse to do the unethical things they do. Here is my advice. Do not be afraid to disappoint them.

Before you do something and before you say something…..Think hard. Pray hard. Use reason and not just emotions. You need to be careful with the people you create memories with. Things like these can last a lifetime.


Many a good life has been destroyed because of their impatience to succeed. Timing is important and process is required. Instant successes usually are unstable and unsustainable. William Makepeace Thackeray says: “Do not be in a hurry to succeed. What would you have to live for afterwards? Better make the horizon your goal; it will always be ahead of you.”

It is always meaningful and fulfilling when you go through obstacles and experience a hard-won accomplishment. Gives you a feeling of joy able to do a difficult thing extremely well. Those who insists on comfort, feel good only in the present without care of concern with the future would not be able to experience fulfilment. Always work for something that is beyond our present gratification. Work for something that is beyond us and that will be the time when we are fulfilled because we have contributed.

An intelligent argument can attract a strong mind and offend a weak one. Refuse to lower your standards to those who refuse to raise theirs. It’s not worth it. Move on to more important things to do with your life.

Passion and talent are deadly combinations. But it is work and perseverance that make positive things happen. Some people are quick to start but are quick to quit. Others who stay in there and grow through the process enjoys the rewards in due time.

Here is a good thing to consider this day of rest.(anon)

Everything in this world can be an inspiration – discover it.

Every moment that passes is precious & irreplaceable – cherish it.

Every person we meet is a gift – value the relationship.

Everything that happens in life has a purpose – thank God for it. Life is beautiful beyond measure – treasure it.


Things not going your way? Ask yourself this question: Is your current situation your permanent condition? Do not lose hope. The destination is different from the journey.  So if things are not working out well for you at this point, always consider this as a journey and not a destination. Meanwhile learn, work, persevere and pretty soon you will be enjoying the scenery.

Be excellent. Do the right thing. Be truthful, have peace and joy, blessing others with your goodness and good works. For this good defense against unjust accusations. The best  argument for those who want to see you fail is to present a life well lived.



Top 5 Life-Changing Developments in Technology

Technology has truly come a long way. From black and white television, we now have smart TVs that integrate the internet with it. From giant brick phones that we couldn’t even fit into our pockets, we have phones so lightweight that we don’t even know if they’re still in our pocket.

Technology isn’t just for entertainment either. It surrounds us in our daily lives, with the aim to help make life easier. Many developments can even be life-changing. Imagine if we never developed phones. We would never be able to communicate with people unless we knew where they were and sent a letter to them. 

We continue to discover and create more technologies. 2017 was no different. Take a look at some of the recent developments in technology that have changed or have the potential to improve our lives.

Brain Implants

It sounds ominous but read on to find out how powerful this innovation can be. This won’t be a case of brainwashing or mind control like in the movie Kingsman. This year, scientists have been able to make progress in creating brain implants to help those with mobility impairment. Specifically, they try to help those whose freedom of movement may have been compromised due to spinal cord injuries.


A French neuroscientist had conducted tests wherein an implant had shown a relative success. The test subject merely had to think about moving, and their leg had shown movement. While it isn’t entirely developed yet, this is a breakthrough that can mean so much to bringing back mobility to many people.

Voice Assistants

Siri isn’t exactly new. However, more and more of its counterpart has been popping up – and they’re all becoming smarter. As more people use these virtual assistants, the more information tech companies have on what they’re getting right, and what they’re getting wrong. Hence, they tweak and fix the program until they get it right.

“Balancing technology use with other aspects of daily life seems reasonable, but there is a lot of conflicting advice about where that balance should be.”Christopher J. Ferguson Ph.D. in clinical psychology


While some people –myself included– usually just use voice assistants for fun, some people do find it extremely useful. Not only does it help with the hands-free use of their phone, but it also helps them quickly find solutions to problems they may have. One just needs to give Siri a hello to see directions to the nearest ramen shop when you get a craving. It’ll also help those who have mobile or visual difficulties to use their phones.

Self-Driving Cars

Recently, Uber has shown some interest in potentially replacing its drivers with robots. I don’t mean physical robots, but instead, cars that can drive themselves. Swedish car company Volvo has made progress with this. Over the past year, they have successfully run trucks around Europe without a driver. 

As cool as this may sound –no more unwanted or awkward conversations with your Uber driver– is does seem somewhat counter-productive to some. Uber was a way of sharing rides between people while giving drivers another source of income. If Uber goes driver-less, then that means these people could potentially lose their earnings.

“It has been found that prolonged and unmonitored technology usage can impact children on the cognitive, psychosocial, and psychological levels.”Jyothsna Bhat, PsyD


Live Language Translation

Leave it to Google to come up with some innovative technology. Last October, Google had released its Pixel Buds. These are wireless headphones that translate different languages almost immediately. 

While some people may be wary because Google Translate fails and memes have been commonplace on the internet, technology critics have commended Google’s latest invention. It currently only features 40 languages, but I’m sure that over the next few years, or even months, Google will continue to refine its Pixel Buds.


Unfortunately, it won’t be able to translate or read minds, so you’ll still need to figure out how to communicate well with your partner. Likewise, you can still depend on real people to help you with that but can still be easily accessible online through and other online counseling platforms.


Virtual Currency

While the digital currency Bitcoin has been around since 2009, it hasn’t reached so much attention as it has this 2017. For those who are still unaware, Bitcoin is a virtual currency – meaning no physical coins or banknotes are made. Bitcoin is governed by a complex mix of math, engineering, computer technology and even physics. 

What sets it apart from regular currency is that every Bitcoin transaction is traceable. This means that even if you do end up getting your Bitcoins stolen, the thief cannot spend them anyway because their transaction will be traced. This offers up much higher security than regular currency.

 “There is also little doubt that all of the new technologies, led by the Internet, are shaping the way we think in ways obvious and subtle, deliberate and unintentional, and advantageous and detrimental.”Jim Taylor Ph.D.


Early Detection of Pancreatic Cancer: A Promising Discovery


A diagnosis of pancreatic cancer is similar to a death sentence. It is one of the cancer types you wouldn’t want to have. The available treatment and surgery for this kind of cancer are still limited, and the survival rates are meager.

Imagine, Steve Jobs had enormous access to experimental research and resources but still succumb to pancreatic cancer.  Many celebrities died of pancreatic cancer: Alan Rickman, Patrick Swayze, Bill Hicks, Luciano Pavarotti and Sally Ride. In the medical world, pancreatic cancer is tagged as a silent killer because, by the time noticeable symptoms appear, the cancer is often advanced for successful treatment. Despite the significant changes in the mortality rate of other cancers, research shows that only 5% of people with pancreatic cancer are alive five years later while breast cancer survival rate is 90% after five years and 83% after ten years.

Brief background

The pancreas is located behind the stomach. It secretes hormones such as insulin and glucagon that is necessary for blood sugar regulation and aid in the digestion of food. Symptoms of pancreatic cancer are often generalized and can mean myriad of diseases. Examples of this are a loss of appetite, depression, blood clots, and generalized pain in the abdomen and back. The risk factors for pancreatic cancer are a history of pancreatitis, diabetes, family history of cancer and smoking. There are several methods of confirming pancreatic cancer: imaging techniques such as CT scans, MRIs, PET scans and ultrasound and biopsy.


New Tests

Currently, extensive research and studies are still in works to create better outcomes for individuals with pancreatic cancer. The latest update involves a blood test that may have the capacity to detect the development of pancreatic cancer early on which is comparable to tumor markers such carcinoembryonic antigen, alpha-fetoprotein, prostate-specific antigen. In the early stage of the study, the new test was able to detect pancreatic cancer in more 90 percent of subjects with pancreatic cancer. The blood examination measures the presence of small bubbles of a cellular material called extracellular vesicles in the circulation. The rationale for the test is because cancerous pancreatic cells give out vesicles with different protein than that of normal pancreatic cells. Researchers developed a miniature sensor that can quantity the extracellular vesicles and the detection of the sensor simply needs less than a drop of blood. Amazingly, it is sensitive enough to even determine the stage of the disease. In fact, in the early stage, the vesicles levels dropped after the surgical removal of the tumor. 

At the moment, the test needs to be validated in larger populations before it can be included as a routine testing for pancreatic cancer. This development is great news for everyone since pancreatic cancer is the fourth-leading cause of cancer deaths and following the current trend, it will rise to second place in the next ten years. The test can mean increase survivability through allowing diagnosis at an early stage when the application of cancer treatments like chemotherapy, surgery, and radiation are more efficient.


Providing support

Other than the scientific aspects of care, it is relevant to include the provision of emotional and psychological support to the cancer patient and family. Relationships and family dynamics are greatly affected by this killer disease. Regain offers advice that addresses problematic relationships.


Online Therapist: What To Know


It was only recently or a few years back, that online counseling has been a great hit. What makes it more popular is the knowledge that it works, according to studies. These studies went on to further discuss that online therapy can more easily address some of the psychological issues like social anxiety as compared to face-to-face interventions. The same is so for counseling especially designed for persons with relationship issues.

How It Works


Online sessions use a similar setup to that of video conferencing. While you are seated on your favorite spot, you can call the online counselor using video call software that you prefer. For this matter, you need to have a stable internet connection, a headset, and your unit. Make sure to conduct a short audio and video test before the call to ensure that your connection and gadgets are working out fine before the session. Preferably, you should be beside your partner while you are conducting the session. If this is not possible, maybe because of different time or interests, you need to make sure that both you and the therapist will arrange a suitable schedule for this particular meeting. It is also important to understand that “This kind of effort takes a fair amount of commitment and understanding of the online world.” John M. Grohol, Psy.D. added.

Benefits Of Online Therapist
Various benefits go beyond just being highly compliant to treatment. Here are some of them:



  • You can save some money while you are at it. Doing your counseling sessions at home means that you do not have to travel to ensure that you can attend one meeting. If you currently have children, you may not need to hire a babysitter while you are meeting up with your counselor, assuming that they are already old enough to play on their own.
  • It is easier to set up the appointment for the couples. Online counseling will still work even if the train trips are canceled or if your car broke down. You do not also have to worry about the little flu if you are meeting your counselor from home.
  • Communicating online will be a bit easier for you if you are stressed by going to the clinic and interacting with other people. For example, if you are extremely introverted with episodes of social anxiety, perhaps going online for your sessions will be more productive for you and your partner.
  • The couple can still attend therapy even if one of them is away. This is possible also if one of you is away on a trip. “Even better, these insights and skills that you’ll gain from marriage counseling and couples therapy can have great and lasting benefits in your other relationships, including in your relationships with colleagues, children, and other family members.” Julie Williams, Psy.D. said.

Just because this type of setup works wonders for other people means that this can also work for you, if guided the right way. Given this premise, you have to determine if this is the right arrangement for you. In some cases, you may even do a “blended setup.” That is, you may come to the clinic for therapy on some days, and you may also attend online sessions on specified days. There must be consensual understanding before undertaking online therapy; thus, it is critical that an open discussion with your partner is required. Also, you need to discuss with your therapist what the best setup will work for you and your partner. Jor-El Caraballo, LMHC used to say, “Relationships in and of themselves do not create mental illness.” However, he adds, “When we suffer in our relationships, it can be difficult to move forward from past hurt and trauma.”

If you are having some doubts on this alternative manner of obtaining counseling, you may want to visit BetterHelp for a preview of their online advice. You can also have a live chat with their online therapists and ask them right away on things that need to be clarified. 


What You Need To Know About The Venus-Jupiter Conjunction

Have you ever heard of the quote: “Sometimes in life, planets align, everything links up, and the timing is perfect.”? Well, that happened on November 13, 2017, when the world witnessed the rare alignment of Jupiter and Venus!

What is the Venus-Jupiter Conjunction?

According to Space. com, a conjunction occurs when two planets have the same ascension. Since planets revolve around the sun in the same plane, they are bound to get close to each other during their revolution.

Thus, it is possible for Venus and Jupiter, two planets that are miles away, to appear close to each other. This year’s Venus-Jupiter Conjunction was just a few degrees apart. During the conjunction, they were only 17 arcminutes apart. Moreover, they remained close to each other even after the alignment.


The Venus-Jupiter Conjunction appeared like a brilliant double star according to NASA. This year’s conjunction was visible next to the constellation of Virgo. The people in the Northern hemisphere witnessed the planetary event in the best form since the conjunction happened an hour before the sun in the Northern hemisphere.

On the other hand, people in the Southern hemisphere found the viewing of the conjunction a bit difficult since the conjunction happened at 3:05 AM, Buenos, Aires, Argentina time. But, the planets Venus and Jupiter were visible on the horizon around 5:08 AM in the same time zone.

A Venus-Jupiter conjunction is an auspicious event in Vedic astrology. Two different planets, the masculine, fiery Jupiter, and the feminine, airy Venus will meet. Instead of resulting in a violent clash, this conjunction creates a balance between the two.


People believed that those who belong to this conjunction are rich, intellectual, lesser susceptible to depression  and often religious people. They earn their incomes through a reputable profession and skilled in many arts and subjects. They are also most likely to get a loyal partner who is as equally as righteous as them.


Another good thing about being under this conjunction is that the people are naturally attractive. They believe to live a long life and to have many descendants. Moreover, they are fated to enjoy the company and love of their loyal friends and family.

What if I missed it?

If you didn’t bear witness to this spectacular planetary event, that is okay. There are other planetary conjunctions lined up in the year of 2018!

For example, in January, the planetary conjunctions of Mars-Jupiter and Mercury-Saturn will occur. In February, the Mercury-Saturn and Venus-Neptune conjunctions will occur.


On the other hand, there will be one conjunction for March, April, and May. The Mercury-Venus, Mars-Saturn, and Mercury-Uranus conjunctions for each month, respectively. There will also be one conjunction in November, which is the Jupiter-Mercury conjunction.

There will be two planetary conjunctions for October and December. The Mercury-Venus and Mercury-Jupiter conjunction will occur in October. Meanwhile, in December, the Mars-Neptune and Mercury-Jupiter conjunction will occur.

It seems that the Venus-Jupiter Conjunction will not be happening next year. But, other spectacular planetary conjunctions are coming!